Wintering

18th December 2025 2pm-4.30pm

https://www.ticketsource.co.uk/theplaceoutsidecic

Naturewell -Seasons changehttps://www.ticketsource.co.uk/theplaceoutsidecic

11th September/ 13th November 2025 1.30pm-4pm

To Bookhttps://www.ticketsource.co.uk/theplaceoutsidecic

As the season changes, these sessions invite you to slow down and explore how nature can support personal health and mental wellbeing. Through facilitated solo time in the natural environment and group reflection,the nature based grounding and gentle nature based activities  invite you to explore how the natural environment  restores balance and calm.

Stillness- With Nature in Mind

To Bookhttps://www.ticketsource.co.uk/theplaceoutsidecic/stillness-with-nature-in-mind/e-ddrlyd

Spring’s Return

As Spring slowly emerges, this session invites you to slow down and explore how nature can support personal health and wellbeing through facilitated solo time in the natural environment and group reflection. The nature based grounding and gentle nature based activities  invites you to explore how the natural environment regulates the nervous system to restore balance and calm.
Naturewell is a holistic approach to health and wellbeing that sees health as more than just the absence of disease. Participants are invited to explore  how nature and our relationship with nature is part of the health of the human.

To book https://www.ticketsource.co.uk/theplaceoutsidecic/introduction-to-naturewell-beauty-and-contact-springs-return/e-aeygal

Naturewell-Natural mental health and wellbeing 6 week course

The sessions are informed by the pathways of Contact  Beauty Emotion Meaning and Compassion
We will explore how nature restores a sense of wellbeing  through the senses in a safe non judgmental group. People experience a joy and connection to self , to other and to the ecological other than human community of which we are a part of.

“I loved meeting the others in the group, it highlighted how different we all are yet the same in many ways. I felt honoured to be part of the groups sharing and took huge amounts from the support, warmth and care shown.”

“It has helped me to connect with the present moment and be present with others. I feel very grounded and my senses have opened up from a state of shut down.”

to book;https://www.ticketsource.co.uk/theplaceoutsidecic/naturewell-natural-mental-health-and-wellbeing-6-week-course/e-moggma