Nature based group support and 1:1 Ecotherapy

Nature Based Practice
We invite people to experience how Nature holds and supports a positive mental wellbeing through simple Nature based practice and Nature inspired activities. We live in a world that often asks us to keep busy, keep moving and keep producing. At The Place Outside CIC, we believe there is value in doing something different: slowing down, spending time together through Nature based practice and sharing what we hold as important to our sense of health and wellness

Creating places for rest, connection and reflection can be a small but meaningful way of returning to what we know and feel to be essential for human flourishing

An invitation through solo facilitated time and optional group reflection, to explore how slowing down and allowing Nature in can support positive mental health and overall wellbeing. Each person explores this at their own pace, in their own way which allows for a person centred approach

“In nature nothing exists alone.”
Rachel Carson

Participant Feedback –

“I have taken this with me and remind myself to be out in nature when I feel lost.Naturewell has helped me to bring myself back into the moment and be grounded”

“I’ve felt listened to and supported on a journey I’m going to keep on”

“Here I’ve felt I can share my thoughts and I’ve been met with understanding -I don’t feel judged.”

“I feel I have been given knowledge through time out on the land to keep the benefits of the course going forward”

“I have started to feel joy again”

The Personal, Social and Ecological Belonging

Through facilitated and solo time in Nature, free from distraction, people can reconnect with their reciprocal relationship with the more-than-human world. This experience can re-member us back to a sense of belonging—to ourselves, to each other, and to the living ecosystem we are a part of. This isn’t an add on or a quick fix. Our sense of belonging is essential to our human health and also the health of this wonderful planet we call home.

For more information please do get in touch. We would love to hear from you